For relationships that matter...
let's cultivate your connection.
You and your partner feel like you're living separate lives. You've drifted apart. You feel lonely even when your partner is right beside you. When you fight, you push to get your partner's attention; your partner shuts down. You wonder if your partner even cares about you. When you aren't arguing, you feel distant and alone.
You want to feel close to your partner again. You want intimacy. You want to enjoy your time together, like when you first got together. You want a sense that you can rely on each other.
I can be your guide.
Rebuilding trust and intimacy is an essential step. Challenges are inherent to each relationship, yet each partner has unique strengths that can enhance the relationship once the connection is restored.
Emotionally Focused Couples Therapy (EFT) and Gottman Method Couples Therapy consist of well-tested interventions designed to reduce the likelihood of infidelity, breakup, and divorce. In addition to these time-tested methods, I bring warmth, humor, and compassion to the therapeutic process. All sessions are conducted through a secure, online platform, which is both convenient and effective. I look forward to helping you reconnect.
Professional Memberships & Affiliations
Improve your communication skills and better manage conflict, thereby enhancing your emotional and physical intimacy. Emotionally-Focused Therapy (EFT) and Gottman Method Couples Therapy are proven methods to increase communication, trust, and intimacy.
If your marriage is on the brink, you need clarity. Discernment Counseling is an innovative, short-term intervention that helps you gain clarity based on a deeper understanding of the issues, so you can be more confident in your decision. If you or your partner are unsure about the future of your relationship, this is for you.
I conduct all my sessions through a secure, HIPAA-compliant video-conferencing platform that you can access from the convenience of your home using your computer, tablet, or smart phone. Online therapy is convenient and effective. I am happy to guide you through the process.
To schedule a time for us to talk further, click the link below for a free, 20-minute phone consultation. In order to make sure it's a good fit, I'll ask a few questions about your background and your goals, you can ask questions of me, and we can also talk through logistics. If it's not a good fit, I'll support you in finding the right person for you. If it is a good fit, I'll get you scheduled as soon as possible so you can get started.
As an outpatient service provider, I am not equipped to offer crisis-oriented care.
If you are ever in crisis, please call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at
1-800-273-8255. Your call will be routed to the crisis center nearest you. If you are experiencing an emergency, call 911 or go to your nearest emergency room.