• White Facebook Icon

MAKARIOS TABOR, LLC

405 Pettigru Street

Greenville, SC 29601

Phone: (864) 271-3549

Copyright © 2018-2019 Makarios Tabor, LLC. All rights reserved.

individual therapy 

In addition to couples therapy and group therapy, I also provide individual therapy, working primarily with people who want to improve relationship dynamics with the following target concerns:

  • Low self-esteem

  • Social anxiety

  • Codependency

  • Substance use disorders

Often the people I work with individually are preparing to enter one of my interpersonal process groups; or, after a period of doing individual therapy, they find themselves drawn to a group as a means to address their interpersonal concerns more effectively, in which case they either enter a group alongside individual therapy or in place of individual therapy. For others, individual sessions remain the preferred course of therapy. 

When working with individuals, I use a variety of techniques depending on the goals and preferences of the individual. Nevertheless, Acceptance and Commitment Therapy (ACT) informs much of my work. ACT focuses on clarifying one’s values and using mindfulness to maximize one’s potential for a rich, full, and meaningful life.